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CrossFit Pleasanton shared a link on Facebook

This Sunday we have a team competing at the CA Affiliate Showcase at the San Jose convention center. We need to provide a judge in order to compete. Judges will be compensated with $50 and lunch. Please comment if you are interested/available or contact KK or Tony Alfonzo! Here is the link for extra info: http://www.legendarycompetitor.com/events/ca-affiliate-showcase-2014—norcal

CrossFit Pleasanton posted on Facebook

Out of the Cave Paleo Food Truck is visiting CFP this Wednesday night May 28th from 4-8! Take a night off from making dinner and drag your family or just yourself out for some delicious grub!

CrossFit Pleasanton shared a link on Facebook

CFP members, please read!

CrossFit Pleasanton posted on Facebook

Dunk tank will be here tomorrow for body fat testing from 12-7pm and we still have slots available for appointments! Call us to reserve your spot!

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General Information

NameCrossFit Pleasanton
OwnerPaul Southern
Websitewww.crossfitpleasanton.com
Phone925-353-4894
Emailre-active@comcast.net
Address7074 Commerce Circle, Suite A
Pleasanton, CA 94588

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astewart30 published the post Size Doesn't Matter on Tabata Times
From the time I was 10 years old I have been aware of my size. I have always known how much I weigh...
CrossFit KSX posted on Facebook

Tuesday's Workout Strength: 10 min EMOM 3 Deadlift @ 70% of 3RM Conditioning: 12min EMOM 3 Power cleans 155/115 5 strict pull-ups Rest 2 min: 3 rounds of: 1 min elbow plank 45 sec max supermans 30 sec Russian twist with weight 20/15 * 30 sec rest between rounds*

CrossFit Center City shared a link on Facebook

#DIDYOUKNOW that CFCC offers Custom Fit Meals? These fresh, healthy meals are a great option for weeks when you're especially busy. They offer a huge menu that rotates week to week, and there's no commitment required. Use code CENTERCITY to take 10% off your first order. If you're thinking about participating in the #cfccrecharge or are struggling to find healthy options on-the-go, give CFM a try! #nutrition #paleo #paleoish http://crossfitcc.com/a-new-option-for-healthy-convenient-eats-at-cfcc/

CrossFit Center City shared an image on Facebook

Don't forget we are holding a 2 hour introductory Strongman clinic on Sunday September 28th. Link to sign up is in the comments. Email Record at record@crossfitcc.com if you have any questions about it and remember it is open to both CFCC member and non-members!

Kristy Parrish published the post How Julie Foucher Became Julie Foucher on
Editor's Note: "How Julie Foucher Became Julie Foucher" was originally posted to the Beyond the...
WhatWouldJohnMackEat published the post Portuguese Style Littleneck Clams on Nutrition WOD
Littleneck clams are hands down my favorite seafood. I eat them raw, steamed or cooked Portuguese...
Breaking Point Fitness CrossFit Ridge Ave posted on Facebook

Tuesday 9/9/14 15 mins to work to heavy Snatch deadlift + snatch pull + snatch For time: 10 power cleans 185/125 20 burpee over bar 30 toe 2 bar 200ft farmers carry 55/35 30 toe 2 bar 20 burpee over bar 10 power cleans

CrossFit Center City shared a link on Facebook

Learn all about the newest cycle leading up to the CrossFit Total on Halloween! Deadlift and Strict Press Tuesday tomorrow! http://crossfitcc.com/workout-of-the-day-tuesday-9-9-14/

CrossFit RDU shared a link on Facebook

CrossFit Invoke shared an image on Facebook

Body Comp Challenge is in full swing. Be sure to make these next 12 weeks worth it! #cfinvoke #cfiathlete #cfibootycamp #crossfit #bodycomp #fat #relentlesslife #weighin #eatright #nutrition #goals #progress